top of page

CHEST

​

 

BARBELL BENCH PRESS

​

INCLINE DUMBBELL BENCH PRESS

​

DUMBBELL FLYS

​

INCLINE DUMBBELL FLYS

​

CABLE CROSSOVER

​

SEATED CABLE FLYS

 

DECLINE SMITH MACHINE BENCH PRESS

 

PUSH UP
 

​

​

​

chest.gif

 

ABOUT  US      TESTIMONIALS       CONTACT US

​

Disclaimer

 

© 2020 by Premium Performance Training Inc.

​

Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

​

bottom of page