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ONLINE PERSONAL TRAINING REGISTRATION

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Congratulations!

You are on your way to a healthier and fitter you.

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Before you commence your Online Personal Training Registration, we ask that you carefully consider the below Physical Activity Readiness Questionnaire (PAR-Q).

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Physical Activity Readiness Questionnaire (PAR-Q)

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It is advised that you consult a physician before commencing any new physical activity, especially if you are over 68 years of age or you answer "YES" to any of the following questions.

 

  • Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?

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  • Do you feel pain in your chest when you do physical activity?

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  • In the past month, have you had chest pain when you were not doing physical activity?

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  • Do you lose your balance because of dizziness or do you ever lose consciousness?

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  • Do you have a bone or joint problem (for example, back, knee, hip) that could be made worse by a change in physical activity?

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  • Is your doctor currently prescribing drugs for your blood pressure or heart condition?

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  • Do you know of any other reason why you should not do physical activity?

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Please read the Premium Performance Training Inc.'s Online Personal Training Waiver before proceeding with registration.

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Disclaimer

 

© 2020 by Premium Performance Training Inc.

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Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

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