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FULL BODY & PLYOMETRICS

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BARBELL DEADLIFTS
 

BARBELL CLEANS

 

DUMBBELL CLEAN & PRESS

 

BOX JUMPS

 

JUMP SQUATS

 

TUCK JUMPS

 

JUMP LUNGES
 

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ABOUT  US      TESTIMONIALS       CONTACT US

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Disclaimer

 

© 2020 by Premium Performance Training Inc.

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Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

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